Thread: The CC Log!
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Old 06-13-2021, 10:26 AM
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Question

How is your knee CC?


Quote:
Originally Posted by Cornish_Celt View Post
First proper leg session for since injuring my knee so took it easy.

Leg extensions(single leg) 5 x 12

Leg extension - 4 x 12

Leg press - 4 x 12

Ham curls - 4 x 15

Standing calf raises - 4 x 15
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