Originally Posted by tj805

I am in no way shape or form an expert on the subject, but my opinion is what is "enough" is entirely subjective and varies person to person. Now, with that being said, 400mg a week is as low as you'd want to go, otherwise your wasting it. Also my opinion, but more doesn't always mean better, except when it comes to primo. More is definitely better with primo. I do 600mg a week when I run it, but I know people who run 1000mg. 400mg/wk for 12wks is what I would call an absolute minimum for an adult male (assuming your stacking it with test), but if you can afford it, go 600mg/wk for 14wks. Get the value out of it. As I stated, there are many more in this forum that are more knowledgeable than I, so take it with a grain of salt. Hope it helps with your decision though.