01-15-2016, 05:55 PM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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Back in the gym after about a million year lay off or so it seems.
Shoulders 3 days ago and back today. Pathetically low weights for the first week to make sure I'm fully fit again and then full steam ahead again. So far no unwanted pain 
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