Food is the key. Technically, this isn't a suppliment, it's a food. Egg whites are natures perfect bodybuilding food. These egg whites just happen to be much better than others. I was a sceptic at first, but I ordered it, and it isn't a powdered egg white, it's the real deal. It's just filtered in a way that makes it, when uncooked, just like milk.

In fact, you can add chocolate, and it's like chocolate milk. I couldn't believe how amazing this product was.

I eat a lot of whole eggs now, but I've used this many times, and realized it was the perfect bulk cycle protein.

I just can't eat the equivalent in chicken and lean beef, I need to have another major source of protein. My research has led me to this being a good one.

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