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Old 07-10-2015, 07:17 AM
stillgoingstron stillgoingstron is offline
Join Date: Apr 2013
Location: London UK
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There's not really a right or wrong way. Whatever works for you, works for you. Having said that, you can't go wrong with squats and deadlifts. It's a good idea to mix it all up over a period of time anyway, as long as you progress.
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