Thread: Woodrow's Not So Clean Contest Bulker
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Old 01-24-2012, 04:26 AM
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woodrow1 woodrow1 is offline
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Join Date: May 2011
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Deadlifts
295 x 8
315 x 7
335 x 6
355 x 5

Seated Rows
145 x 10
160 x 9
180 x 8
190 x 7

Close Grip Pulldowns
150 x 9
160 x 8
180 x 6
190 x 5




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