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07-31-2015 01:01 PM admin

hello guys

07-31-2015 12:36 PM andyebs

lmao dfwtp

07-31-2015 10:56 AM dfwtp

yes life of a gym rat, take s the whole weekend off. faqoutofhere

07-31-2015 10:44 AM olddog

hey is that log contest over?

07-31-2015 08:12 AM new-Jedi

Yea, thus the life of a gym rat. It's worth it though. But you need some down time, it helps

07-31-2015 08:07 AM andyebs

busy busy weekend kids hols never seem to have 5 mins nowdays

07-31-2015 07:08 AM new-Jedi

Shoulders & Legs, then Relaxing until Monday

07-31-2015 06:13 AM Cornish_Celt

Good Morning HM!

07-31-2015 05:57 AM eazy

It's Friday what's your weekend plans fella

07-31-2015 02:41 AM Armstrong

hello HM

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