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Shouts

04-26-2013 12:19 PM Cornish_Celt

I just bought 2kg of cottage cheese for 7 quid

04-26-2013 12:10 PM eazy

chicken breast, wild rice and broccoli today x5 plus shakes and cottage cheese

04-26-2013 11:52 AM h4x0r2986

I'm eating blueberries, chicken, boiled eggs, frozen veggies (all i got! and mad ez) and PROTEIN shakes baby!! Get excited!!

04-26-2013 11:51 AM h4x0r2986

go CC way to stay strong, those days u just force the usual down ur face are the days u gain from most

04-26-2013 11:48 AM Cornish_Celt

chicken breast, spuds/rice x 5, no cheat for me today

04-26-2013 11:33 AM Barman

whats everyone eating today? any cheat days for anyone?

04-26-2013 11:32 AM Barman

Don stop pinning in your delts let your ass suffer lol

04-26-2013 08:19 AM Bigdon

My delts lol

04-26-2013 08:16 AM andyebs

Morning HM

04-26-2013 06:37 AM eazy

there's me thinking my back workout on Wednesday wasn't great ...today major back doms;-)

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