Posts: 1
Threads: 1
Joined: Sep 2019
New here. Been on trt for about a year now. Learned a lot and still learning. Looks like there is a lot of good information here! I'm 36 6'0" 191lbs. Don't have an extensive background in lifting but used the hell out of my bowflex 😂
Recently hooked up with a trainer and hes put me on a good meal plan (I just couldn't figure it out on my own, having it on paper helps) and workout. Looking to change my life for good!
Posts: 472
Threads: 22
Joined: Jun 2015
Welcome!
"Don't be upset by the results you didn't get with the work you didn't do."
Posts: 1,620
Threads: 1,046
Joined: Oct 2018
Posts: 46
Threads: 2
Joined: Nov 2014
Welcome aboard!!
Ntr
muscle_4you
Posts: 395
Threads: 119
Joined: Nov 2009
Welcome to the board bro & thanks for joining namely hypermuscles.
We are all learning smth new daily so let's help each other.
I hope you will enjoy your time here and if you have any suggestions for improvement please send me or admin a PM.
MEH669 Wrote:New here. Been on trt for about a year now. Learned a lot and still learning. Looks like there is a lot of good information here! I'm 36 6'0" 191lbs. Don't have an extensive background in lifting but used the hell out of my bowflex 😂
Recently hooked up with a trainer and hes put me on a good meal plan (I just couldn't figure it out on my own, having it on paper helps) and workout. Looking to change my life for good!
