07-08-2019, 07:44 AM
Question of the day: what is your preferred exercise for back?
I like pull-ups, you?
[YOUTUBE]ORTuVI66_08[/YOUTUBE]
I like pull-ups, you?
[YOUTUBE]ORTuVI66_08[/YOUTUBE]
What is your preferred exercise for back?
07-08-2019, 04:20 PM
I like Bent Over Row, I like feeling how my muscles are stretched in that exercise.
07-09-2019, 06:05 AM
Bent over rows or seated pulley rows
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01-09-2020, 06:42 AM
Supinated chin ups really work my entire back quite thoroughly! Rows are more of an accessory for me while chins are the bread and butter overall back builder!
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