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Monday - a chest day?
#1

[SIZE="4"]How many train chest on Monday?

[/SIZE]

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#2

Too many people doin chest on Monday...Shoulders for me Big Grin
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#3

Same, I save Mondays for something I may have slacked on during the previous week. I hit arms today and it was still a struggle. I actually left one gym and went to another because there was literally no floor space and couldn't even figure out where I could start. And this wasn't at the 5-6 p.m. busy time, it was 9 a.m. Basically I pick something that's easy for me to work around other people like shoulders, arms, calves, abs etc.
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#4

Eurovisionas Wrote:Too many people doin chest on Monday...Shoulders for me Big Grin
I train Saturday, Sunday.........Tuesday, Wednesday, Thursday.

No Mondays or Fridays for me. Way to busy on everything on Mondays in my gym.
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#5

I agree way too many people train chest on mondays ....i'll do arms or legs
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#6

its chest monday thought it was law to train chest on monday lmao
jokeing aside im a monday chest person
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#7

Monday is leg day

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#8

Always chest on a monday ...i have tried changing but I end up not knowing what day of the week it is .!

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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