[andyebs]

i like to keepp quite fit and do lots of activitys but now going into a winter bulk mode and really want to put on size will have to cut this down
i will only be doing my boxing witch is 1hr twice a week
so feel like might lose fitness levels
do people hear like to keep your fitness or do you not do much and just lift

???
peoples thoughts and opinions

[Cornish_Celt]

The only cardio I do when bulking is going for a walk with the family
Bulking is for putting on mass not keeping fit!

[andyebs]

as a freind said to me
for bulk i lift
for cardio i lift faster

[biggin]

In my mid 20's I did no cardio at all unless it was for fat loss, no emphasis on fitness whatsoever. Now that I'm older I try to keep a better overall fitness level and spend just as much time outside the gym working on cardio as I do in the gym. My 'live fast and leave a good looking corpse' philosophy seems to be wearing off the older I get.

Plus, at least to me, the better my cardio is, the more wind I have in the gym, the better my weightlifting goes. But also I'm one of those people who could gain weight drinking water so I have to keep an eye on myself when I lift as even things like low-carb protein shakes can put fat on me. I will never be the guy who eats only boiled egg whites and broccoli so cardio is just part of the lifestyle whether I like it or not.

[olddog]

try getting shot at. That will put the cardio workout to shame. You will see just how fast and far you can run. Works all those fast twitch fibers

Just kidding. But the last time that happened to me my heart was pounding like I had done a ton of cardio,, Damn, those bullets are fast!

[13uie67]

even more scarier when u can aactually here the bullets wizzing by you.. :eek:

[13uie67]

i loose muscle when i do cardio.. all i have to do is change up my diet and ill loose weight..

[13uie67]

http://i1290.photobucket.com/albums/b536...2bca72.jpg

[13uie67]