12-05-2016, 06:44 AM
Corned Beef
Protein Power: 24 g per 3 oz. serving
The lofty protein levels in this salt-cured beef is sure to, well, beef up your muscles. And no, it's not the same thing as Spam!
Need to Know: Try sauteing corned beef with chopped vegetables and serve over rice, or use it as a main protein in sandwiches.
Protein Power: 24 g per 3 oz. serving
The lofty protein levels in this salt-cured beef is sure to, well, beef up your muscles. And no, it's not the same thing as Spam!
Need to Know: Try sauteing corned beef with chopped vegetables and serve over rice, or use it as a main protein in sandwiches.
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