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do you train when your tired, or take a day off to catch up on rest?
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I train!
Why wouldn't you?
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I also train when im tired as far as im concerned something's better than nothing!
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Actually I am very disciplined and can push myself to do what must be done. However lately for me it is easier to train in the morning and then all day I feel good as one of the most important things was already done
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