Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / MY BODYBUILDING / Training / Workout Logs /

MG's training log

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
MG's training log
milleniumgirl
Member
***
Posts: 60
Threads: 8
Joined: Oct 2009
#12

06-03-2011, 05:04 PM
25 min treadmill

Lateral raises
22x10
27x10
33x10
38x8

Triceps pressdowns
40x10
50x10
60x10
70x10

Upright rows
40x10
45x10
50x10
55x8

Triceps extensions
40x10
50x10
55x10
60x10

Shoulder Press
22x10
33x10
44x10
55x10

Dips (between benches)
15, 15, 12, 12

Treadmill 15 min
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
MG's training log - by milleniumgirl - 04-04-2011, 05:41 PM
MG's training log - by milleniumgirl - 04-12-2011, 05:44 PM
MG's training log - by milleniumgirl - 04-13-2011, 07:32 PM
MG's training log - by milleniumgirl - 04-25-2011, 04:14 PM
MG's training log - by milleniumgirl - 06-03-2011, 05:04 PM
MG's training log - by milleniumgirl - 06-08-2011, 04:51 PM
MG's training log - by SkinnyGuy - 06-09-2011, 08:22 PM
MG's training log - by admin1 - 04-05-2011, 04:31 PM
MG's training log - by milleniumgirl - 04-07-2011, 04:02 PM
MG's training log - by milleniumgirl - 04-07-2011, 04:03 PM
MG's training log - by milleniumgirl - 04-08-2011, 04:30 PM
MG's training log - by milleniumgirl - 04-11-2011, 06:26 PM
MG's training log - by chuckzilla - 04-11-2011, 06:42 PM
MG's training log - by milleniumgirl - 04-26-2011, 05:07 PM

Possibly Related Threads…
Thread / Author Replies Views Last Post
The CC Training Log - Part 2
Cornish_Celt
Last Post by Cornish_Celt
01-24-2021, 08:39 AM
F.i.s.t. Training log
F.I.S.T.
Last Post by F.I.S.T.
04-14-2018, 09:33 PM
andyebs training LOG
andyebs
Last Post by andyebs
05-17-2017, 08:25 AM
Jedi Diet and Training
new-Jedi
Last Post by stillgoingstron
08-10-2015, 09:15 PM
training log basics
eazy
Last Post by eazy
04-15-2014, 05:31 AM
Ogy's Training Log
ogy
Last Post by ogy
12-03-2011, 01:02 AM
Robbies Training log
Robbie
Last Post by Ftblk36
07-10-2010, 07:32 AM
My training log.
Barbell
Last Post by Mattious
03-07-2010, 11:33 PM
Iron's training journal.
ironmuscles
Last Post by Robbie
12-27-2009, 06:03 PM
muscular4 life training journal
muscular4life
Last Post by extremlyhuge
12-24-2009, 03:20 PM

Forum Jump:


Users browsing this thread: