12-05-2009, 08:13 PM
its worth adding that a simple carb is also a good idea pre-workout... workouts should always be fueled and personally, its the only time i allow any simple carbs outside of cheat meals.
Think fast.
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Think fast. - by musclesprod - 09-16-2009, 08:58 AM
Think fast. - by Robbie - 12-05-2009, 07:37 PM
Think fast. - by andy - 12-05-2009, 08:13 PM
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