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eazy
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#33

04-07-2011, 09:15 AM
Squats x 50 bar only warm up then 5x5

Military press 5x5

Leg Press 5x5

Arnold Press 5x5

Leg curls 5x5

Upright Row 5x5

Seated Calf Raises 3x15

Dumbell Lateral Raise 3x15
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Vanity - by eazy - 02-12-2011, 06:18 AM
Vanity - by Handinpants - 02-12-2011, 06:47 AM
Vanity - by Cornish_Celt - 02-12-2011, 08:28 AM
Vanity - by eazy - 02-12-2011, 09:21 AM
Vanity - by Handinpants - 02-13-2011, 09:16 PM
Vanity - by eazy - 02-14-2011, 05:33 PM
Vanity - by eazy - 02-15-2011, 04:28 AM
Vanity - by eazy - 02-16-2011, 05:55 PM
Vanity - by Big_Poppa_pump - 02-17-2011, 10:11 AM
Vanity - by eazy - 02-17-2011, 12:01 PM
Vanity - by admin1 - 02-17-2011, 01:53 PM
Vanity - by eazy - 02-18-2011, 04:01 PM
Vanity - by Cornish_Celt - 02-18-2011, 04:23 PM
Vanity - by eazy - 02-22-2011, 06:11 AM
Vanity - by eazy - 02-23-2011, 08:37 PM
Vanity - by eazy - 02-24-2011, 10:03 AM
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Vanity - by eazy - 03-08-2011, 04:24 AM
Vanity - by eazy - 03-09-2011, 04:24 AM
Vanity - by eazy - 03-14-2011, 07:54 AM
Vanity - by eazy - 03-16-2011, 06:40 AM
Vanity - by eazy - 03-17-2011, 08:49 AM
Vanity - by eazy - 03-29-2011, 10:17 AM
Vanity - by eazy - 03-30-2011, 04:10 PM
Vanity - by eazy - 04-07-2011, 09:15 AM
Vanity - by eazy - 03-01-2011, 08:55 AM
Vanity - by eazy - 03-23-2011, 01:20 PM
Vanity - by eazy - 03-23-2011, 01:24 PM
Vanity - by eazy - 03-23-2011, 01:26 PM
Vanity - by eazy - 03-26-2011, 03:58 PM
Vanity - by eazy - 04-06-2011, 03:16 PM
Vanity - by eazy - 04-06-2011, 03:18 PM

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