Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / MY BODYBUILDING / Training / Workout Logs /

Vanity

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
Vanity
eazy
Posting Freak
*****
Posts: 3,172
Threads: 2,357
Joined: Mar 2010
#6

02-14-2011, 05:33 PM
Today went like this,

Press ups (Push ups) 2x 50 warm up
Body weight wide grip pull ups 5x10 warm up

Delcine Bench Press 5x5

Deadlifts 5x5

Dumbell incline bench Press 5x5

Dumbell rows 5x5

Flatt dumbell flyes 3 x 12 ( 5x5 just does not work for me with flyes)

One arm rows 5x5

16 mins of 15% incline walking at 3.5 mph
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
Vanity - by eazy - 02-12-2011, 06:18 AM
Vanity - by Handinpants - 02-12-2011, 06:47 AM
Vanity - by Cornish_Celt - 02-12-2011, 08:28 AM
Vanity - by eazy - 02-12-2011, 09:21 AM
Vanity - by Handinpants - 02-13-2011, 09:16 PM
Vanity - by eazy - 02-14-2011, 05:33 PM
Vanity - by eazy - 02-15-2011, 04:28 AM
Vanity - by eazy - 02-16-2011, 05:55 PM
Vanity - by Big_Poppa_pump - 02-17-2011, 10:11 AM
Vanity - by eazy - 02-17-2011, 12:01 PM
Vanity - by admin1 - 02-17-2011, 01:53 PM
Vanity - by eazy - 02-18-2011, 04:01 PM
Vanity - by Cornish_Celt - 02-18-2011, 04:23 PM
Vanity - by eazy - 02-22-2011, 06:11 AM
Vanity - by eazy - 02-23-2011, 08:37 PM
Vanity - by eazy - 02-24-2011, 10:03 AM
Vanity - by eazy - 02-25-2011, 05:43 PM
Vanity - by eazy - 03-05-2011, 06:38 AM
Vanity - by eazy - 03-08-2011, 04:24 AM
Vanity - by eazy - 03-09-2011, 04:24 AM
Vanity - by eazy - 03-14-2011, 07:54 AM
Vanity - by eazy - 03-16-2011, 06:40 AM
Vanity - by eazy - 03-17-2011, 08:49 AM
Vanity - by eazy - 03-29-2011, 10:17 AM
Vanity - by eazy - 03-30-2011, 04:10 PM
Vanity - by eazy - 04-07-2011, 09:15 AM
Vanity - by eazy - 03-01-2011, 08:55 AM
Vanity - by eazy - 03-23-2011, 01:20 PM
Vanity - by eazy - 03-23-2011, 01:24 PM
Vanity - by eazy - 03-23-2011, 01:26 PM
Vanity - by eazy - 03-26-2011, 03:58 PM
Vanity - by eazy - 04-06-2011, 03:16 PM
Vanity - by eazy - 04-06-2011, 03:18 PM

Forum Jump:


Users browsing this thread: 2 Guest(s)