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My legs wont grow.

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My legs wont grow.
extremlyhuge
Member
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Posts: 59
Threads: 19
Joined: Aug 2009
#5

11-27-2009, 10:14 AM
I am doing this leg training program which works very good for me:
Squats: 4 sets of 20 reps
Leg Extention: 3 sets of 20 reps
Lunge Slide: 3 sets of 20 reps
plus some exercies for thighs
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Messages In This Thread
My legs wont grow. - by muscularoliver - 11-23-2009, 04:03 PM
My legs wont grow. - by Cornish_Celt - 11-23-2009, 04:32 PM
My legs wont grow. - by ironabs - 11-23-2009, 04:44 PM
My legs wont grow. - by extremlyhuge - 11-27-2009, 10:14 AM
My legs wont grow. - by ironabs - 11-30-2009, 11:09 AM
My legs wont grow. - by milleniumgirl - 11-30-2009, 07:47 PM
My legs wont grow. - by andy - 12-01-2009, 09:12 PM
My legs wont grow. - by musclesprod - 12-02-2009, 12:50 PM
My legs wont grow. - by Mattious - 03-08-2010, 10:02 AM
My legs wont grow. - by cyberfitnessguru - 03-09-2010, 06:40 AM
My legs wont grow. - by Rex - 11-25-2009, 02:48 AM

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