12-21-2010, 08:20 AM
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Warm up - Deadlifts 3 x 10, 2 and 2
Deadlift: 3 x 6
Bent rows: 2 x 6
That was it, could do no more!
Warm up - Deadlifts 3 x 10, 2 and 2
Deadlift: 3 x 6
Bent rows: 2 x 6
That was it, could do no more!
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