11-25-2009, 02:48 AM
change up the exercise every 4 weeks so you keep the muscles guessing, also psuh to failure thats when the legs grow the best, its the last few reps that count
Rex
Rex
My legs wont grow.
« Next Oldest | Next Newest »
Messages In This Thread
My legs wont grow. - by muscularoliver - 11-23-2009, 04:03 PM
My legs wont grow. - by Cornish_Celt - 11-23-2009, 04:32 PM
My legs wont grow. - by ironabs - 11-23-2009, 04:44 PM
My legs wont grow. - by extremlyhuge - 11-27-2009, 10:14 AM
My legs wont grow. - by ironabs - 11-30-2009, 11:09 AM
My legs wont grow. - by milleniumgirl - 11-30-2009, 07:47 PM
My legs wont grow. - by andy - 12-01-2009, 09:12 PM
My legs wont grow. - by musclesprod - 12-02-2009, 12:50 PM
My legs wont grow. - by Mattious - 03-08-2010, 10:02 AM
My legs wont grow. - by cyberfitnessguru - 03-09-2010, 06:40 AM
My legs wont grow. - by Rex - 11-25-2009, 02:48 AM
Possibly Related Threads…
Thread / Author
Replies
Views
Last Post
Users browsing this thread: 1 Guest(s)