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Ogy's Training Log

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Ogy's Training Log
ogy
Member
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Posts: 145
Threads: 8
Joined: Jul 2011
#42

12-03-2011, 01:02 AM
did a 14 miler tonight, just under 1 hr 46 mins. that included a few piss stops lol

Chest and biceps tomorrow at the gym

I'm working out much more lately, I've lost no weight but I am noticing hell of a gain in muscle mass and speed

starting to love working out again thank fuck
There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill
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Messages In This Thread
Ogy's Training Log - by ogy - 08-01-2011, 07:19 PM
Ogy's Training Log - by ogy - 08-02-2011, 04:10 PM
Ogy's Training Log - by sniper300c - 08-02-2011, 07:45 PM
Ogy's Training Log - by ogy - 08-02-2011, 07:53 PM
Ogy's Training Log - by sniper300c - 08-02-2011, 07:55 PM
Ogy's Training Log - by ogy - 08-03-2011, 08:26 PM
Ogy's Training Log - by ogy - 08-04-2011, 08:30 PM
Ogy's Training Log - by sniper300c - 08-06-2011, 08:32 PM
Ogy's Training Log - by ogy - 08-09-2011, 07:13 PM
Ogy's Training Log - by ogy - 08-10-2011, 08:22 PM
Ogy's Training Log - by ogy - 08-13-2011, 06:52 AM
Ogy's Training Log - by ogy - 08-14-2011, 10:25 PM
Ogy's Training Log - by SkinnyGuy - 08-14-2011, 11:18 PM
Ogy's Training Log - by ogy - 08-15-2011, 08:43 PM
Ogy's Training Log - by ogy - 08-19-2011, 11:01 AM
Ogy's Training Log - by ogy - 08-21-2011, 07:25 PM
Ogy's Training Log - by ogy - 08-24-2011, 09:46 PM
Ogy's Training Log - by ogy - 08-25-2011, 08:05 PM
Ogy's Training Log - by ogy - 08-30-2011, 07:58 PM
Ogy's Training Log - by ogy - 09-02-2011, 07:19 PM
Ogy's Training Log - by ogy - 09-19-2011, 08:41 PM
Ogy's Training Log - by ogy - 09-27-2011, 07:55 PM
Ogy's Training Log - by sniper300c - 09-27-2011, 10:45 PM
Ogy's Training Log - by SkinnyGuy - 09-28-2011, 02:14 AM
Ogy's Training Log - by ogy - 09-28-2011, 06:54 AM
Ogy's Training Log - by ogy - 10-06-2011, 08:02 PM
Ogy's Training Log - by SkinnyGuy - 10-06-2011, 08:27 PM
Ogy's Training Log - by ogy - 10-06-2011, 09:03 PM
Ogy's Training Log - by SkinnyGuy - 10-06-2011, 09:08 PM
Ogy's Training Log - by davsmith - 10-08-2011, 07:09 PM
Ogy's Training Log - by ogy - 08-05-2011, 07:36 PM
Ogy's Training Log - by ogy - 10-13-2011, 06:41 PM
Ogy's Training Log - by SkinnyGuy - 10-13-2011, 09:34 PM
Ogy's Training Log - by ogy - 10-14-2011, 12:38 PM
Ogy's Training Log - by ogy - 10-16-2011, 09:53 AM
Ogy's Training Log - by ogy - 10-16-2011, 11:21 AM
Ogy's Training Log - by ogy - 10-17-2011, 06:31 PM
Ogy's Training Log - by ogy - 10-19-2011, 05:54 PM
Ogy's Training Log - by ogy - 10-23-2011, 09:51 AM
Ogy's Training Log - by ogy - 11-04-2011, 05:11 PM
Ogy's Training Log - by ogy - 11-28-2011, 09:27 PM
Ogy's Training Log - by ogy - 12-03-2011, 01:02 AM

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