01-12-2012, 04:49 PM
Food 1-11
Shake
Turkey sandwich
Tri tip and bowl of brown rice
Bowl of fiber one cereal
Chicken breast an brown rice
Weight gainer before bed
man I was busy as all hell at work today and my eating was just not on point I need more food.
Shake
Turkey sandwich
Tri tip and bowl of brown rice
Bowl of fiber one cereal
Chicken breast an brown rice
Weight gainer before bed
man I was busy as all hell at work today and my eating was just not on point I need more food.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah



