09-22-2010, 07:22 AM
Arms
Barbell Curls: 3 x 8
Reverse grip bench press: 3 x 12
Preacher Curls: 3 x 8
Skull Crushers: 3 x 12
Job done!
Next shot, 750mg of Sustanon 250.
Barbell Curls: 3 x 8
Reverse grip bench press: 3 x 12
Preacher Curls: 3 x 8
Skull Crushers: 3 x 12
Job done!
Next shot, 750mg of Sustanon 250.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.



