Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / MY BODYBUILDING / Training / Workout Logs /

Iwant2Grow Log

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
Iwant2Grow Log
Iwant2grow
Member
***
Posts: 182
Threads: 36
Joined: May 2010
#18

09-18-2010, 04:41 AM
Did the should routine tonight it was great and it had been a while since i did it excatly as outlined its soo good

also have started this ab routine ill do it a couple times a week


Hanging leg raises 3 X 12
Rope crunches 3 X 12
seated leg raises 3 X 12
decline crunches 3 X 12

+

3 sets of planks till failure
BodyBuilders Food List
https://www.hypermuscles.com/f68/post-bo...-list-199/
Nutrition 4 the new body bulider
https://www.hypermuscles.com/f68/nutriti...lider-983/
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
Iwant2Grow Log - by Iwant2grow - 07-08-2010, 05:48 PM
Iwant2Grow Log - by Iwant2grow - 07-08-2010, 05:51 PM
Iwant2Grow Log - by Iwant2grow - 07-09-2010, 05:32 PM
Iwant2Grow Log - by Iwant2grow - 07-10-2010, 02:47 AM
Iwant2Grow Log - by Iwant2grow - 07-12-2010, 02:08 AM
Iwant2Grow Log - by Robbie - 07-12-2010, 07:50 AM
Iwant2Grow Log - by Iwant2grow - 07-12-2010, 02:58 PM
Iwant2Grow Log - by Iwant2grow - 07-15-2010, 12:18 AM
Iwant2Grow Log - by Iwant2grow - 07-15-2010, 12:21 AM
Iwant2Grow Log - by Mujita07 - 07-16-2010, 03:52 AM
Iwant2Grow Log - by Iwant2grow - 07-16-2010, 07:08 AM
Iwant2Grow Log - by Iwant2grow - 09-11-2010, 03:44 PM
Iwant2Grow Log - by admin1 - 09-14-2010, 10:38 AM
Iwant2Grow Log - by jake.oz - 09-15-2010, 08:07 AM
Iwant2Grow Log - by Iwant2grow - 09-15-2010, 02:43 PM
Iwant2Grow Log - by Iwant2grow - 09-15-2010, 02:45 PM
Iwant2Grow Log - by Iwant2grow - 09-17-2010, 02:15 AM
Iwant2Grow Log - by Iwant2grow - 09-18-2010, 04:41 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)