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Iwant2Grow Log
#17

i really have to get back in to updating this log daily lol

train chest and back so far this week sets were good new training partner is really motivated and knowledgeable which helps for sure

did a crazy 10x10 set for calves and i'm crippled lol

and did a abs day on Wednesday and 30 mins Cardio which felt really solid

Tomorrow will be shoulders and Cardio assuming i can run lol i can barley walk today haha
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Messages In This Thread
Iwant2Grow Log - by Iwant2grow - 07-08-2010, 05:48 PM
Iwant2Grow Log - by Iwant2grow - 07-08-2010, 05:51 PM
Iwant2Grow Log - by Iwant2grow - 07-09-2010, 05:32 PM
Iwant2Grow Log - by Iwant2grow - 07-10-2010, 02:47 AM
Iwant2Grow Log - by Iwant2grow - 07-12-2010, 02:08 AM
Iwant2Grow Log - by Robbie - 07-12-2010, 07:50 AM
Iwant2Grow Log - by Iwant2grow - 07-12-2010, 02:58 PM
Iwant2Grow Log - by Iwant2grow - 07-15-2010, 12:18 AM
Iwant2Grow Log - by Iwant2grow - 07-15-2010, 12:21 AM
Iwant2Grow Log - by Mujita07 - 07-16-2010, 03:52 AM
Iwant2Grow Log - by Iwant2grow - 07-16-2010, 07:08 AM
Iwant2Grow Log - by Iwant2grow - 09-11-2010, 03:44 PM
Iwant2Grow Log - by admin1 - 09-14-2010, 10:38 AM
Iwant2Grow Log - by jake.oz - 09-15-2010, 08:07 AM
Iwant2Grow Log - by Iwant2grow - 09-15-2010, 02:43 PM
Iwant2Grow Log - by Iwant2grow - 09-15-2010, 02:45 PM
Iwant2Grow Log - by Iwant2grow - 09-17-2010, 02:15 AM
Iwant2Grow Log - by Iwant2grow - 09-18-2010, 04:41 AM

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