01-06-2012, 08:08 AM
When I'm equipoise it has to be food as I wake up 2 or 3 times(starving)!
Normally I will have a Casein shake before bed with a spoon full of peanut butter which seems to take the edge off during the night, but if I do wake after that then it will be an unflavored shake.
Normally I will have a Casein shake before bed with a spoon full of peanut butter which seems to take the edge off during the night, but if I do wake after that then it will be an unflavored shake.
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