01-06-2012, 03:57 AM
1-5 food
7eggs
Weight gainer
Tuna sandwich
Bowl of brown rice
Two chicken breast broccoli and potatoes
Weight gainer before bed.
7eggs
Weight gainer
Tuna sandwich
Bowl of brown rice
Two chicken breast broccoli and potatoes
Weight gainer before bed.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah



