[SkinnyGuy]

Looks good bro. U eat like a champ. Wish my diet was that clean. :p I had 2 cinnamon rolls today lol. and on back day can I ask why u do rg rows and regular babrbell rows. Id drop regular babrbell rows and replace them with db rows.

Yeah I am doing the back work out that Phil Heath goes through on his video. I like it alot I feel pretty swole when I get done. I do dumbbell rows also I call them mercury starters.