01-10-2012, 03:19 PM
1-9 food
4 eggs and potatoes
Shake
One chicken breast and 2 cupscooked brown rice
One chicken breast and two cups cooked brown rice 2 hours later
Two bean burritos
Three beef tacos
Weight gainer
Bed time
4 eggs and potatoes
Shake
One chicken breast and 2 cupscooked brown rice
One chicken breast and two cups cooked brown rice 2 hours later
Two bean burritos
Three beef tacos
Weight gainer
Bed time
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah