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What Happens within the muscles in response to different rep ranges?
#3

thats a good read , something to thing about when considering rep range

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Messages In This Thread
What Happens within the muscles in response to different rep ranges? - by FunkyMan - 11-11-2009, 01:09 PM
What Happens within the muscles in response to different rep ranges? - by madbodybuilder - 11-11-2009, 02:06 PM
What Happens within the muscles in response to different rep ranges? - by Robbie - 11-11-2009, 09:07 PM

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