07-12-2010, 02:08 AM
July 10 and 11
took Saturday off and packed for the big move
Sunday we hit the beach what a nice day
had a couple little cheats nothing drastic on the weekend
can't wait for Monday to train my back
and cardio in the am
back to the good diet and training come Monday
took Saturday off and packed for the big move
Sunday we hit the beach what a nice day
had a couple little cheats nothing drastic on the weekend
can't wait for Monday to train my back
and cardio in the am
back to the good diet and training come Monday
BodyBuilders Food List
https://www.hypermuscles.com/f68/post-bo...-list-199/
Nutrition 4 the new body bulider
https://www.hypermuscles.com/f68/nutriti...lider-983/