07-08-2010, 05:40 AM
No mate it won't hurt to try, when performed correctly you will be surprised at the results, the whole program is excellent and i would recommend it to anyone who trains!
To learn more about it, read "Heavy Duty" by Mike Mentzer or watch the Dorian Yates "Blood and Guts" DVD.
It's well worth it!
To learn more about it, read "Heavy Duty" by Mike Mentzer or watch the Dorian Yates "Blood and Guts" DVD.
It's well worth it!
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