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The CC Training Log - Part 2

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The CC Training Log - Part 2
Cornish_Celt
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#6

01-17-2021, 07:42 AM
Lower body

Warm up - 3 x 20 reps

Leg extensions - 4 x 12

Standing leg curl - 4 x 12

Squats - 4 x 12

Calf raises - 3 x 20
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Messages In This Thread
The CC Training Log - Part 2 - by Cornish_Celt - 01-12-2021, 07:40 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-12-2021, 07:43 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-13-2021, 07:40 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-13-2021, 04:31 PM
The CC Training Log - Part 2 - by Cornish_Celt - 01-15-2021, 07:00 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-17-2021, 07:42 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-20-2021, 07:06 PM
The CC Training Log - Part 2 - by Cornish_Celt - 01-21-2021, 08:33 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-22-2021, 07:11 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-24-2021, 08:39 AM

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