Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / MY BODYBUILDING / Training / Workout Logs /

F.i.s.t. Training log

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
F.i.s.t. Training log
F.I.S.T.
Member
***
Posts: 206
Threads: 108
Joined: Mar 2017
#37

04-23-2017, 06:25 PM
[SIZE="4"]Great Sunday morning to you all.Hit chest again this morning......

Stretching 5 minutes before and after
Elliptical 10 minutes before and after

Incline Dumb Presses----------------------4 Sets of 12 Reps
Hammer Chest Presses------------------3 Sets of 15 Reps
Dumb Flyes-----------------------------------3 Sets of 15 Reps
Low Position Cable Crossovers-------2 Sets of 25 Reps
Push Ups-------------------------------------2 Sets of 40 Reps[/SIZE]
FREEDOM IS SOMETHING TAKEN
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
F.i.s.t. Training log - by F.I.S.T. - 03-26-2017, 02:56 PM
F.i.s.t. Training log - by F.I.S.T. - 03-27-2017, 11:24 PM
F.i.s.t. Training log - by andyebs - 03-28-2017, 08:31 AM
F.i.s.t. Training log - by F.I.S.T. - 03-28-2017, 07:21 PM
F.i.s.t. Training log - by F.I.S.T. - 03-28-2017, 07:22 PM
F.i.s.t. Training log - by andyebs - 03-29-2017, 09:19 AM
F.i.s.t. Training log - by F.I.S.T. - 03-29-2017, 11:07 PM
F.i.s.t. Training log - by andyebs - 03-30-2017, 08:28 AM
F.i.s.t. Training log - by F.I.S.T. - 03-30-2017, 11:51 PM
F.i.s.t. Training log - by F.I.S.T. - 03-30-2017, 11:52 PM
F.i.s.t. Training log - by F.I.S.T. - 03-31-2017, 10:42 PM
F.i.s.t. Training log - by F.I.S.T. - 04-01-2017, 09:42 PM
F.i.s.t. Training log - by F.I.S.T. - 04-02-2017, 04:40 PM
F.i.s.t. Training log - by F.I.S.T. - 04-03-2017, 12:13 AM
F.i.s.t. Training log - by F.I.S.T. - 04-03-2017, 11:18 PM
F.i.s.t. Training log - by F.I.S.T. - 04-04-2017, 02:17 PM
F.i.s.t. Training log - by F.I.S.T. - 04-05-2017, 11:32 PM
F.i.s.t. Training log - by F.I.S.T. - 04-06-2017, 07:40 PM
F.i.s.t. Training log - by F.I.S.T. - 04-07-2017, 11:09 PM
F.i.s.t. Training log - by F.I.S.T. - 04-09-2017, 01:40 PM
F.i.s.t. Training log - by F.I.S.T. - 04-09-2017, 08:23 PM
F.i.s.t. Training log - by F.I.S.T. - 04-10-2017, 11:35 PM
F.i.s.t. Training log - by F.I.S.T. - 04-11-2017, 07:19 PM
F.i.s.t. Training log - by andyebs - 04-12-2017, 08:07 AM
F.i.s.t. Training log - by F.I.S.T. - 04-12-2017, 11:28 PM
F.i.s.t. Training log - by F.I.S.T. - 04-12-2017, 11:29 PM
F.i.s.t. Training log - by F.I.S.T. - 04-17-2017, 11:33 PM
F.i.s.t. Training log - by andyebs - 04-18-2017, 07:53 AM
F.i.s.t. Training log - by erich1b - 04-18-2017, 01:56 PM
F.i.s.t. Training log - by F.I.S.T. - 04-19-2017, 06:27 PM
F.i.s.t. Training log - by F.I.S.T. - 04-20-2017, 10:41 PM
F.i.s.t. Training log - by andyebs - 04-21-2017, 09:14 AM
F.i.s.t. Training log - by F.I.S.T. - 04-22-2017, 12:05 AM
F.i.s.t. Training log - by F.I.S.T. - 04-22-2017, 12:06 AM
F.i.s.t. Training log - by F.I.S.T. - 04-22-2017, 08:15 PM
F.i.s.t. Training log - by F.I.S.T. - 04-23-2017, 06:25 PM
F.i.s.t. Training log - by F.I.S.T. - 04-25-2017, 10:32 PM
F.i.s.t. Training log - by F.I.S.T. - 04-26-2017, 11:10 PM
F.i.s.t. Training log - by F.I.S.T. - 04-27-2017, 11:12 PM
F.i.s.t. Training log - by F.I.S.T. - 04-28-2017, 11:35 PM
F.i.s.t. Training log - by F.I.S.T. - 05-02-2017, 12:14 AM
F.i.s.t. Training log - by F.I.S.T. - 05-02-2017, 05:18 PM
F.i.s.t. Training log - by F.I.S.T. - 04-14-2018, 09:33 PM
F.i.s.t. Training log - by F.I.S.T. - 03-29-2017, 11:06 PM

Possibly Related Threads…
Thread / Author Replies Views Last Post
The CC Training Log - Part 2
Cornish_Celt
Last Post by Cornish_Celt
01-24-2021, 08:39 AM
andyebs training LOG
andyebs
Last Post by andyebs
05-17-2017, 08:25 AM
Jedi Diet and Training
new-Jedi
Last Post by stillgoingstron
08-10-2015, 09:15 PM
training log basics
eazy
Last Post by eazy
04-15-2014, 05:31 AM
Ogy's Training Log
ogy
Last Post by ogy
12-03-2011, 01:02 AM
MG's training log
milleniumgirl
Last Post by SkinnyGuy
06-09-2011, 08:22 PM
Robbies Training log
Robbie
Last Post by Ftblk36
07-10-2010, 07:32 AM
My training log.
Barbell
Last Post by Mattious
03-07-2010, 11:33 PM
Iron's training journal.
ironmuscles
Last Post by Robbie
12-27-2009, 06:03 PM
muscular4 life training journal
muscular4life
Last Post by extremlyhuge
12-24-2009, 03:20 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)