01-10-2017, 08:06 AM
Lift Heavy
Muscles make your metabolism quicker and they increase the bodyâs natural production of testosterone. So the more muscle you carry the faster your metabolism will be and more fat will be burned just to sustain the muscles. Plus, heavy lifting itself, tends to stimulate the production of anabolic hormones, increase testosterone levels and growth hormone. Be sure to do lifts that are challenging to your body, lifts like squats, deadlifts, barbell rows, overhead presses and pull ups and forget about extensions and cables.
Muscles make your metabolism quicker and they increase the bodyâs natural production of testosterone. So the more muscle you carry the faster your metabolism will be and more fat will be burned just to sustain the muscles. Plus, heavy lifting itself, tends to stimulate the production of anabolic hormones, increase testosterone levels and growth hormone. Be sure to do lifts that are challenging to your body, lifts like squats, deadlifts, barbell rows, overhead presses and pull ups and forget about extensions and cables.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.