01-06-2017, 06:47 AM
German Volume Training (GVT). One of the most brutal training regimens for adding muscle mass the fastest way possible. Itâs very heavy on volume since itâs based on the principle of 10 sets x 10 reps
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.



