12-07-2016, 10:26 AM
Yellowfin Tuna
Protein Power: 25 g per 3 oz. serving
This meaty swimmer delivers a boatload of easily digested, premium-quality protein. You'll also benefit from the healthy amount of B vitamins and the potent antioxidant selenium in its flesh.
Need to Know: When possible, look for troll- or pole-caught tuna, which are the most sustainable options.
Protein Power: 25 g per 3 oz. serving
This meaty swimmer delivers a boatload of easily digested, premium-quality protein. You'll also benefit from the healthy amount of B vitamins and the potent antioxidant selenium in its flesh.
Need to Know: When possible, look for troll- or pole-caught tuna, which are the most sustainable options.
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