12-05-2016, 06:43 AM
Light Tuna
Protein Power: 22 g per 3 oz. serving
Frugal shoppers rejoice: Less pricey canned light tuna actually provides a little more protein than more expensive canned white tuna.
Need to Know: To save yourself some calories sourced from lackluster oils, opt for water-packed tuna instead of the oil-packed gift of the sea.
Protein Power: 22 g per 3 oz. serving
Frugal shoppers rejoice: Less pricey canned light tuna actually provides a little more protein than more expensive canned white tuna.
Need to Know: To save yourself some calories sourced from lackluster oils, opt for water-packed tuna instead of the oil-packed gift of the sea.
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