10-17-2016, 03:53 PM
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You know me mate. I think that's far too much but if it works all well and good. But if after 4 or 5 weeks you start to plateau then I suggest you have a rethink and decrease it a bit.
Good luck though
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You know me mate. I think that's far too much but if it works all well and good. But if after 4 or 5 weeks you start to plateau then I suggest you have a rethink and decrease it a bit.
Good luck though
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