10-10-2016, 10:26 AM
eazy Wrote:Vitamin D is a group of fat soluble compounds that are important within mineral absorption- in particular calcium absorption. For us, the most important compounds in this group are vitamin D3 and D2 which can be formed in the skin when we are exposed to UV light.
any other ways to get this
im sure my misses is going through winter blues and due to lack vit d