09-22-2016, 09:03 AM
I was doing these often during cut really hard and hit that core all way through felt
and rocky done them in hes training lol
so good enough for me
![[Image: 13516467_10157144748825010_6924889332274...e=58855C20]](https://scontent.xx.fbcdn.net/v/t1.0-9/13516467_10157144748825010_6924889332274229322_n.jpg?oh=187c012d87bf27dc48695016f7d92f74&oe=58855C20)
and rocky done them in hes training lol
so good enough for me