08-05-2016, 04:40 AM
Dropsets allow you to take your muscles past failure on a given exercise and extend a set without resting, which increases the exhaustion in that muscle group for better gains in size and definition. If you have a weak body part that could use some extra attention, dropsets are ideal
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.