06-11-2016, 07:34 AM
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Nope. Sorry mate. Everyone is different. We all need a different ratio of macros. It's a case of experimentation to see whether your body uses fat or carbs more efficiently.
And too much protein turns to glucose. Another downfall for fat burners and carb storers.
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Nope. Sorry mate. Everyone is different. We all need a different ratio of macros. It's a case of experimentation to see whether your body uses fat or carbs more efficiently.
And too much protein turns to glucose. Another downfall for fat burners and carb storers.
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