[stillgoingstron]

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Try this Smoothie instead - works best with frozen veg.

2 or 3 Brussels sprouts
A sprig or 2 of broccoli
1 or 2 spinach nuggets
Blueberries, strawberries or raspberries to taste
Some Greek yoghurt (optional)
Couple of forks of sauerkraut (best source of probiotics)
Whey powder
And a spoonful of milkshake powder for the taste if the veg is too strong.

It's an excellent way to get most of your 5 a day down (and especially the green stuff we all try and avoid)

And unlike juicing, you'll consume all the fibre as well.

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