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Workout Advice
stillgoingstron
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#4

06-05-2016, 03:30 PM
[SIZE="3"]
No problem. Strict form is vital and nice and slow movements. Any pain stop.

You probably know this anyway but steer clear of pull ups and chin ups for now. Far too much strain on your shoulders.
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Messages In This Thread
Workout Advice - by tj805 - 06-03-2016, 02:41 PM
Workout Advice - by stillgoingstron - 06-04-2016, 08:21 AM
Workout Advice - by tj805 - 06-05-2016, 02:55 PM
Workout Advice - by stillgoingstron - 06-05-2016, 03:30 PM
Workout Advice - by muscleup - 06-05-2016, 10:24 PM
Workout Advice - by tj805 - 06-06-2016, 04:59 PM
Workout Advice - by stillgoingstron - 06-06-2016, 07:53 PM

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