05-26-2016, 05:44 AM
Walnut Oil
Rating:
This oil is a great salad topper. 59% of it is omega 6, 16% is omega 3, so it's not far off from the ideal ratio, either. Unfortunately, it has a really low smoke point, so stick to using it with salads.
Rating:
This oil is a great salad topper. 59% of it is omega 6, 16% is omega 3, so it's not far off from the ideal ratio, either. Unfortunately, it has a really low smoke point, so stick to using it with salads.
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