05-26-2016, 05:40 AM
Any Additional Powerhouse Nutrients?
This is where you have to look beyond the poly, mono, and saturated percentages. Some oils contain high levels of natural antioxidants, while others contain virtually none. Some strengthen the immune system and promote healthy skin, while others are pro-inflammatory and can lead to degenerative disease.
Note: I'm referring to unrefined oils only! Don't use refined oils as they're put through commercial processes like bleaching and deodorization that strip nutrients and reduce omega 3 concentrations. The chart below only references unrefined oils â refined oils aren't even up for consideration!
This is where you have to look beyond the poly, mono, and saturated percentages. Some oils contain high levels of natural antioxidants, while others contain virtually none. Some strengthen the immune system and promote healthy skin, while others are pro-inflammatory and can lead to degenerative disease.
Note: I'm referring to unrefined oils only! Don't use refined oils as they're put through commercial processes like bleaching and deodorization that strip nutrients and reduce omega 3 concentrations. The chart below only references unrefined oils â refined oils aren't even up for consideration!
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.