02-18-2016, 09:04 AM
[SIZE="3"]
I've always done any form of cardio completey seperate from weight training - apart from weight training circuits obviously - as I never felt I would give my best to either if it was back to back!
Used to absolutely love weight training circuits though. Gets you super fit
[/SIZE]
I've always done any form of cardio completey seperate from weight training - apart from weight training circuits obviously - as I never felt I would give my best to either if it was back to back!
Used to absolutely love weight training circuits though. Gets you super fit
[/SIZE]



