02-18-2016, 07:40 AM
Since I'm cutting, I'm doing it before and keeping my heart going by super setting my entire workout. What I mean is rather than do one exercise then move to the next, I'm doing them in sets of two.
No rest inbetween, and only a minute between each superset.
I've added more reps, and dropped the weight some.
I also throw in some strength sets too, so I'll go heavy as I can and get three to five.
No rest inbetween, and only a minute between each superset.
I've added more reps, and dropped the weight some.
I also throw in some strength sets too, so I'll go heavy as I can and get three to five.
[SIGPIC][/SIGPIC]
"A Jedi must have the deepest commitment, the most serious mind," Yoda.
Jedi in Training